Blood Pressure | Blood Pressure Explained






 


Blood Pressure,

Systolic and diastolic blood pressure is measured in two ways. Since the heart carries blood throughout the body, it also provides oxygen and energy. 

The pressure that pushes blood into the walls of our arteries is called blood prassure (BP). 

Increased blood prassure causes a strain on the blood vessels and heart, which can lead to our heart attack or other heart disease. 

Systolic and diastolic blood prassure is measured in two ways.


Diagnosing blood pressure


Each blood prassure diagnosis is determined by a two-digit section. The first is systolic blood prassure, the increased pressure that the heart exerts to send blood through the body. 

The second is diastolic blood prassure which is a kind of depression, this pressure is felt when our heart rests between the heartbeats. 

In the case of blood prassure measurements, these two types of pressure are measured together in a pair, where first the systolic value and then the diastolic value are specified.


What is normal blood prassure?


Blood pressure is measured in millimeter units (mmHg) of mercury. Blood pressure less than 120/80 mmHg is generally considered normal, with 120 systolic and 80 diastolic blood pressure.


How do I understand the diagnosis of blood prassure?

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If your blood prassure is 90/60 or lower, it means your low blood prissure or low blood pressure. And if it is more than 90/60 and less than 120/80, it means your blood prassure is normal (ideal).


If your blood prassure is above 120/80 and below 140/90, it will be considered higher than normal. You should keep it low by making lifestyle changes.


If your blood prassure has been diagnosed at 140/90 or more for several weeks, you may have high blood pressure (hypertension).


What is high blood pressure?


When your blood prassure is constantly high it is called high blood prassure.

 A condition occurs when one or two diagnoses of blood prassure consistently exceed 130/80 mmHg, or when blood prassure measurements are 140/90 mmHg. 

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There are no outward signs of high blood prassure, so only regular blood pressure tests can accurately detect it.


How would you explain increased blood prassure?


Elevated blood prassure is defined as a condition in which your blood prassure is slightly higher than normal. 

In this condition, systolic blood prassure is between 120 and 130 mmHg, and diastolic blood prassure is below 80 mmHg.

Both high blood prassure and elevated blood prassure can lead to the risk of heart attack, stroke and heart failure. 

Adherence to a healthy lifestyle helps control your elevated blood prassure. There are no visible signs of elevated blood prassure.

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It is important to keep blood prassure within normal limits through a healthy lifestyle, which can even prevent the onset of hypertension. 

If left untreated, high blood prassure can lead to a variety of physical problems.

So you need to control it to avoid further physical complications.







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