Diet For Glowing Skin In 3 Days

Diet For Glowing Skin In 3 Days

Busy time. Of these, skin care is almost impossible.

If you can increase the radiance of the skin in five minutes, day after day, who will spend hours after hours. But if you take care of your skin regularly, the results you will get will never come in an instant pack. Since we have less time on our hands, today we will learn about some of the news,

If you play with it or use it as a pack, you will get quick results.

Green tea:

Green tea is now not just a drink, it is being used as a beauty ingredient. Green tea from Camellia sinensis contains anti-oxidants, various enzymes, amino acids,

 Vitamin B, folate, manganese, potassium, caffeine and various phytochemicals, which are very useful for the skin. Green tea works great to keep the skin healthy and radiant.

Removes toxins accumulated in the body and brightens the skin from the inside. In addition, it helps to reduce skin blemishes, cut spots and redness.

To brighten the skin, cut two green tea bags and mix two teaspoons of honey and a little lemon juice with it and apply it on the face, neck and neck. After 10 minutes, rinse with lukewarm water.

In addition, the tannins and anti-oxidants in green tea remove the ink or puffiness under the eyes. Vitamin K in green tea helps in this case. Leave two green tea bags in the fridge for half an hour.

Close your eyes and place the tea bag over your eyes for 15 minutes.

Tometo:

Tomatoes are rich in potassium and vitamin C, which help to get radiant skin. Tomatoes contain a very important antioxidant called lysopine, which is used to treat various skin blemishes,

Smooths the skin by removing wrinkles and dryness. It acts as a sunscreen. Fights against skin cell damage. Helps to reduce redness of the skin. Another study found,

People who eat five tablespoons of tomato paste a day burn 33 percent less in the sun than others.

Cerrot:

Carrots contain vitamin A, which helps to keep the skin taut. As a result, the skin stays smooth. Once a week, chop the carrots and squeeze out the juice.

You can mix a little honey and a little sour yogurt in it and apply it on the face. Leave it for 20 minutes and wash it off. Once you use this face pack, you will see that the skin looks radiant.

Mix 1 tablespoon yogurt, gram flour and a few drops of lemon juice with carrot paste and apply it on the face and wash it off in warm water after 1 hour. It is very beneficial for oily skin.

Olive oil:

You can do a test yourself. Massage around the eyes with a small amount of olive oil on the fingertips just 15 minutes before going to bed every day. After 15 minutes, wipe with a wet cotton. Show how quickly the Dark Circle problem is solved. In addition, after washing the face, apply a little olive oil on the face and neck, the skin will be soft and smooth.Applying olive oil on wet skin after bathing, the skin will easily absorb the oil and get nourishment.

Dark chokolate:

Dark chocolate for skin care? How is this possible? But believe me chocolate is not just the name of a delicious food, it is quite effective in skin care.

The anti-oxidants and nutrients in chocolate keep the skin healthy and radiant. She can eat dark chocolate for that. However, it is better not to eat chocolate that has less than 60 percent cocoa.

Because, the chocolate that has more kako, has less sugar. And sugar is terribly harmful to our skin. If you haven't eaten dark chocolate in so long,

However, you can take the help to keep the skin soft and supple.