Olive oil benefits for skin,
There are various benefits of olive oil However, proper use of olive oil is essential to maintain both internal and external aspects of the body.
According to researchers, the use of this oil in the diet helps in controlling both good and bad cholesterol in the body and also helps in preventing other major and minor diseases.
The benefits of olive oil for hair and skin are undeniable
Let's find out in detail what olive oil does for skin, hair and health.
1. Benefits of olive oil for skin.
The presence of harmful chemicals in various creams on the market often causes a lot of damage to the skin without your knowledge.
The use of olive oil can protect the skin in many ways
Acne or Acne Prevention - Acne has become a daily problem. This problem is exacerbated by pollution, busy lifestyles, poor nutrition and poor skin and body care.
But olive oil helps a lot to protect your skin from acne.
How to use olive oil?
Mix some salt in olive oil
Now apply this mixture on the skin and leave it for a while
Then wash it with lukewarm water
It will act as a scrubber
Following this procedure once or twice a week can reduce the incidence of acne
Brightening of the skin- In busy life, going out every day requires more care of the skin.
So the easiest way to do this is to use olive oil, which also helps to protect the skin from damage.
Clean your face well before going to bed every night
Now take a little olive oil and gently massage your face, hands and feet
If you can do it according to the rules, the dark feeling of the skin will be removed and with that the radiance will come back
Reduces the appearance of aging on the skin - This olive oil prevents your skin from getting wrinkled or aging.
Many people follow a tip for this, which is to mix two teaspoons of olive oil with one teaspoon of lemon juice, a pinch of salt,
apply this mixture on face, hands, feet, neck, neck, light massage and remove it with water.
Provides protection as a moisturizer -
The vitamins A, E and antioxidants in this oil keep the skin alive. It also protects your delicate skin from the sun's ultraviolet rays
Many people think that oil can be harmful for oily skin But olive oil is good for all skin types
To apply make-up,
do a little bit of make-up from a little bit of make-up, it must be removed before going to bed, and for this you can use olive oil without using any cream or any other product on the market.
This oil will nourish your soft skin as it removes makeup without damaging the skin. So take virgin olive oil on the cotton and gently remove the make-up with it
You can also make a mixture of yogurt, honey and olive oil to make up.
Lip care -
Lips are one of the most important part of the face You can keep your lips soft and beautiful by using this olive oil
Read more: What are the benefits of eating honey?
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