home remedies for indigestion | get rid of indigestion fast

home remedies for indigestion,

If we have irregularities in eating and drinking, we have problems like indigestion. 

If all the enzymes present in your liver do not do their job properly, it causes indigestion which is extremely painful. 

Home remedies can cure indigestion.

There are several home remedies that can help you get rid of indigestion. Lets know home remedies for indigestion.

The benefits of bananas

1. Aloe vera juice:

Aloe vera leaves are often heard to be beneficial for our skin. However, you will be surprised to know that the juice of this leaf is effective in curing indigestion. 

Drinking aloe vera juice regularly solves various problems in the body.

The anti-inflammatory and anti-oxidant ingredients present in the juice of this leaf removes toxins from the stomach and relieves the problem of indigestion in the stomach.

2. Apple Cider Vinegar:

One of the most effective ingredients in the treatment of indigestion is apple cider vinegar. 

The alkaline ingredients present in it can help cure your indigestion.

Mix one teaspoon of apple cider vinegar and one teaspoon of honey in a glass of water and eat it thrice a day. 

This will get relief from gastric problems.

3.Banana:

Banana: Banana is rich in Vitamin B6 and Potassium which helps you to digest food easily. It also helps reduce abdominal pain. 

It has a natural antacid effect which will help you to relieve constipation.

4. Peppermint Tea: 

Peppermint Tea: Peppermint helps in digestion and has cooling properties that can reduce pain. It can cure nausea and reduce muscle cramps.

5. Cloves:

Cloves: Playing cloves relieves pain and indigestion. It can cure nausea, vomiting, gas and bloating. 

You can also use a hot pad to soothe the cramps by massaging with clove oil.

6.Ginger:

Ginger: Ginger has anti-inflammatory properties that can help increase digestion.

It contains antioxidants that remove free radicals and keep the body healthy. Ginger, on the other hand, can reduce stomach pain.

7.Lemon juice:

Lemon juice: Mix lemon juice in lukewarm water and drink it. It can help relieve stomach upset. Lemon has acidic properties. 

These help in digestion of food. And it also relieves gas problems.

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